Daily Routine1 How to Incorporate More Physical Activity into Your Daily Routine Summary: Incorporating physical activity into your daily routine can help reduce the risk of diabetes and other health issues, while also improving overall physical and mental wellbeing. Physical Activity and Diabetes Prevention Why is physical activity important? Regular physical activity has many benefits, including improved physical and mental health, reduced risk of diabetes, and increased e.. 2023. 2. 4. 이전 1 다음