The Dos and Don'ts of Sunscreen Application

Sunscreen is essential when it comes to skin care, and sun protection is something you need to take seriously. Knowing the dos and don’ts of sunscreen application can help you ensure that your skin is safe from the sun’s damaging rays. Here’s a look at the basics of sunscreen application so you can make the most of your skin care routine.

Do Apply a Sunscreen with SPF 30 or Higher:

Before you start your sunscreen application routine, it’s important to make sure you’re using a sunscreen with an SPF of 30 or higher. This will provide the best protection from the sun’s rays and minimize your chances of sunburn and skin damage. Sunscreens with an SPF of 15 or lower are not effective in blocking the sun’s rays and should be avoided.

Do Apply Sunscreen Evenly:

Once you’ve chosen the right sunscreen for your skin type, it’s important to make sure you’re applying it evenly. You should use an even, circular motion to apply the sunscreen, making sure to cover all areas of exposed skin, including your face, neck, arms, and legs. Pay extra attention to areas that are more prone to sun damage, such as your ears, nose, and shoulders.

Do Reapply Sunscreen Every Two Hours:

Reapplying sunscreen is an important part of a successful sunscreen application routine. Sunscreen should be reapplied every two hours, or more often if you’re swimming or sweating. This will ensure that your skin is adequately protected from the sun’s rays.

Don’t Forget to Apply Sunscreen to Your Lips:

It may seem like an afterthought, but it’s important to apply sunscreen to your lips as well. Lips are especially sensitive to the sun’s rays and can be easily burned if not properly protected. Be sure to apply a lip balm or lip sunscreen with SPF 15 or higher for the best protection.

Don’t Forget to Apply Sunscreen Before Makeup:

If you wear makeup, it’s important to remember to apply sunscreen before applying your makeup. This will help ensure that your skin is adequately protected from the sun’s rays, even when you’re wearing makeup. Make sure to wait a few minutes after applying your sunscreen before applying your makeup.

Don’t Forget Sunglasses and Hats:

In addition to sunscreen, sunglasses and hats are an important part of an effective sun protection routine. Wearing sunglasses can help protect your eyes from the sun’s damaging rays, while wearing a hat can help protect your scalp and face from the sun.

Knowing the dos and don’ts of sunscreen application is essential to ensuring that your skin is adequately protected from the sun’s damaging rays. Make sure to use a sunscreen with SPF 30 or higher, apply it evenly and reapply every two hours or more often if you’re swimming or sweating. Don’t forget to apply sunscreen to your lips, before makeup, and wear sunglasses and hats for additional protection. By following these simple tips you can ensure your skin is safe from the sun’s rays.

In summary, the dos and don'ts of sunscreen application include using an SPF 30 or higher sunscreen, applying evenly and reapplying every two hours, applying sunscreen to your lips, before makeup, and wearing sunglasses and hats for additional protection.